Most diabetes supplements are natural products obtained from herbs. They commonly have no side effects. Diabetes supplements are also nutritional supplements having all natural ingredients needed for normal growth and well being. They can be used in conjunction with medication. Diabetes supplements should be taken after consulting a physician, as some medicines may produce complex reactions.

Diabetes supplements control diabetes by keeping a nutritional balance. They contain essential dietary ingredients such as carbohydrates, vitamins and recommended minerals such as magnesium and vanadium. Herbs used as diabetes supplements include gymnema, fenugreek, cayenne, dandelion, kidney beans, bitter melon, bilberry and ginseng. Diabetes supplements come in liquid, pills and syrup forms. Today, there are a number of diabetes supplements available.

Alpha-Lipoic Acid

Above normal levels of blood glucose are one cause of oxidative stress. It is believed that alpha-lipoic acid should be beneficial due to its antioxidant abilities. There have been some small studies in animals and in people showing some beneficial results.

Chromium

Chromium is often sold in the form of chromium picolinate, and chromium polynicotinate. Chromium can add to insulin and have effects on blood sugar by causing it to become too low. Some other low dosage side effects might include skin irritation, headache, weight gain, insomnia and sleep problems (which could result in mood changes).

Garlic

This is the same type of garlic as used on food. It is a herb that also thins the blood. "Allicin" gives garlic its strong taste and odor, and it is the main component of garlic that is looked at the most. One of the claims for garlic is that the rates of some diseases are smaller in countries where lots of garlic is consumed

Type II diabetes specific supplements include those that everyone needs everyday for overall good health. In addition, manufacturers have designed some specialty supplements to prevent diabetes type II.

Banaba

Banaba has a history of use for diabetes control in countries in southern Asia. Laboratory research supports the effectiveness of Banaba extract as one of the diabetes specific supplements. Scientists have found that it stimulates glucose transport and has an “anti-obesity effect”.

Green Tea

Taking green tea supplements to prevent diabetes type II may be beneficial in several ways. In animal studies, green tea extracts have been shown to enhance glucose tolerance.

Chronically high blood glucose levels eventually damage the kidneys and other organs of the human body. In animal studies, green tea extract appears to reduce glucose toxicity and reduce kidney damage.

Omega-3 (Omega-3 Fatty Acids)

Omega-3 fatty acids are a group of polyunsaturated fatty acids that come from food sources, commonly from fish oil, flaxseed oil and borage seed oil. Omega-3 supplements are sold in many health food stores and will usually also have omega-6 and omega-9 components to balance them out. Omega-3 is important for the maintenance of cells in the body and may decrease the effects of heart disease and lower triglyceride levels. Diabetes increases a person's chance for heart disease and stroke, so Omega-3 has been of special interest.


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